Yesterday was the last class I'll have for the 50 hours until May 15th, which is about two weeks off. In these two weeks I really need to get my class observations done and do some of the homework.
Sunday's lecture portion was about lifestyle and tapas. A tapas is a practice or something you do in religious devotion daily. One of the ladies in my class is giving trying a vegetarian diet for the next two weeks, which is a typical tapas. I don't really have a daily tapas. I try to fast once a week and am a vegetarian, but I am considering doing a daily meditation or asana (yoga postures) practice for the next two weeks just to see where that takes me.
I didn't do a home practice this morning, which means whatever I choose I will need to do tonight!
No comments:
Post a Comment